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 Almond milk is a plant-based beverage made from ground almonds and water, often used as a dairy-free alternative. It's naturally lactose-free and a good option for those with lactose intolerance or those following a vegan diet. 

Coconut milk is a creamy, nutritious alternative to dairy milk, rich in Medium-Chain Triglycerides (MCTs), Vitamins, and Minerals, but should be consumed in moderation due to its high calorie and saturated fat content. 

 Oat milk is a plant-based milk made from oats and water, known for being a lactose-free, creamy, and environmentally friendly dairy alternative suitable for vegans and people with nut or dairy allergies.  Ideal for coffee, cereal, baking, and smoothies.

 Soy Milk is a plant-based alternative to dairy milk made from soybeans, water, and a heating process. It is a lactose-free beverage that offers Protein, Healthy Fats, Vitamins, and Minerals. 

 Coconut cream is a thick, rich, dairy-free liquid made from the grated meat of coconuts, often used in Southeast Asian cuisine, curries, and desserts.